Thursday, 22 September 2016

How to Stop Beating Yourself Up All the Time

“You can’t do this!” “You just keep making the wrong decisions over and over.” “Everyone else knows what they’re doing, what’s wrong with you?” Does this voice sound familiar? It’s your own — the words you might say in your head when you’re down on yourself. Self-criticism can often be healthy, as it is a

source http://wealthygorilla.com/how-to-stop-beating-yourself-up/

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