Pose of the Week: Half Locust Pose

In this week’s Pose of the Week, Giselle Mari  demonstrates half locust pose or arch salabasana. Find your back body strength with a fun variation of locust pose. A great pose when you want to build back body strength with a bonus front body opening.

source https://blog.yogaglo.com/2017/04/pose-of-the-week-half-locust-pose/